WebApr 15, 2024 · However, different types of bagels can have very different calorie counts depending on the ingredients used to make them. For instance, an “everything” bagel that … WebA modest, medium-sized, plain bagel (about 3.5 to 4 inches in diameter) has about 300 calories and 1.5 grams of fat. The bagels your local bakery or bagel shop serves are probably MUCH...
Nutrition and Allergen Information - Einstein Bros. Bagels
WebBrowse all the foods and products from Einstein Bros Bagels and get their nutritional information. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Einstein Bros ... Nova Lox on Plain Bagel, Select Locations, Sandwich. 8.8 oz (251 g) 500 Cal: Original Kettle Chips. 1.2 oz (35 g) 180 Cal: Pastry ... WebThere are 288 calories in 1 medium, 3.5" (3.7 oz) of Plain Bagel. You'd need to walk 80 minutes to burn 288 calories. Visit CalorieKing to see calorie count and nutrient data for … flower \\u0026 white chocolate meringue bar
Are Bagels Healthy? Bagel Calories, Nutrition, Benefits
WebAug 21, 2007 · There are 270 calories in 1 regular Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Other Common Serving Sizes: Related Types of Bagels: Onion Bagel Multigrain Bagel Toasted Bagel Cinnamon Raisin Bagels Wheat Bagel view more bagels nutritional info Kirkland Signature Bagel Meijer Plain Bagels Everything Bagel Albertsons … WebFeb 28, 2024 · 2) Egg Bagels: Despite eggs having a questionably healthy reputation, egg bagels still earn second place on our ranking, because the presence of eggs makes the bagel a more balanced meal. Because eggs are good sources of protein and iron , egg bagels have about twice the amount of protein and iron when compared to plain bagels — … WebOct 25, 2013 · Bagel W/ Butter (1 serving) Calories: 310, Fat: 10g, Carbs: 47g, Protein: 8g Show full nutrition information Cinn. Bagel And Butter (1 serving) Calories: 470, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Bagel With Butter And Jelly (1 serving) Calories: 245, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information flower \u0026 white meringue bar