Gyro beef calories

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August undefined, 2024

WebThere are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: … WebAug 29, 2024 · The roast turkey gyro has 470 calories, 20g fat, 4g saturated fat, 0g trans fat, 1,530mg sodium, 48g carbohydrate, 5g sugar, and 25g protein. This is on the Market Fresh menu, which promotes …

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WebMar 4, 2024 · Serving: 4ounces (meat only) Calories: 246kcal Carbohydrates: 5g Protein: 30g Fat: 12g Saturated Fat: 3g Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Trans Fat: 1g Cholesterol: 70mg Sodium: 80mg Potassium: 541mg Fiber: 1g Sugar: 2g Vitamin A: 50IU Vitamin C: 5mg Calcium: 103mg Iron: 2mg Did you make this recipe? WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around … hyper connected business

Ground Chicken Taco Bowls - Recipe Runner

WebSep 22, 2024 · In a small bowl, combine salad dressing and cucumber; set aside. In a large skillet, cook beef in oil over medium heat until no longer pink. Layer half of each pita with steak, tomato, olives, onion, cheese, lettuce and dressing mixture. Fold each pita over filling; secure with toothpicks. WebAs you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. Staying healthy and fit is … WebServing Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … hyper-connected workplace

Gyro Meat Nutritional Information - Healthfully

WebJan 3, 2024 · Ingredients. 2 (8 ounce) containers plain yogurt. 2 cucumbers - peeled, seeded, and diced. 3 tablespoons olive oil, divided. 1 tablespoon chopped fresh dill. ½ … WebAug 7, 2024 · Place the onions into a mixing bowl along with the lamb, beef, garlic, oregano, cumin, garlic powder, thyme, black pepper, salt and olive oil. Mix well with your hands until mostly combined. Place the meat mixture into the food processor, and pulse until finely chopped and the mixture resembles a coarse paste, about 2 minutes. hyper connected meaningWebHow Many Calories in the Beef & Lamb Gyro Meat? Each serving size is 2 ounces, which means in each individual bag there are 6 servings. Each serving has 190 calories with 16g of fat, 5g of carbs, and 7g of protein. The calories here aren’t the greatest. hyper-connected meaning

"WebApr 12, 2024 · Rinse the rice under cold water and add it to a saucepan. Cover the rice with 1 1/2 cups of water and add in the lime zest, cilantro, garlic powder, and salt. Stir everything together and bring it to a boil. Cover with a lid and turn down the heat to low. Let it cook for 15 minutes then remove it from the heat. " - Gyro beef calories

Gyro beef calories

Beef Gyros Recipe: How to Make It - Taste of Home

WebCalories (cal) Calories from Fat (fat cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) ... Gyro (Beef) 480: 250: 41: 20: 0: 64: 1330: 60: 0: 5: 25: Gyro (Chicken) 460: 190: 19: 15: 0: 58: 800: 53: 0: 5: 35: Reuben: Calories (cal) Calories from Fat (fat cal) Total Fat (g ... WebDec 30, 2024 · A gyro contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol per serving. It is impossible to determine how healthy a gyro is based on the type of meat used.

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WebGyro Meat Amount Per Serving Calories 73 % Daily Value* Total Fat 4.7g 6% Saturated Fat 1.9g 10% Trans Fat 0.1g Polyunsaturated Fat 0.3g Monounsaturated Fat 2g … WebCalorie Goal 1339 Cal 661/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 2 g Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 37 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C --

WebCalories in Gyros The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about … WebDec 16, 2024 · Pork gyro meat has around 400 calories per 3.5 ounces, while beef gyro meat has around 450 calories per 3.5 ounces, and chicken gyro meat has around 250 calories per 3.5 ounces. Therefore, the calorie count of your gyro meat depends on the type of meat used.

WebJan 20, 2024 · The adventurous roast beef gyro contains 550 calories, 29 grams of fat, and 1,290 milligrams of sodium. The nondescript "gyro meat" option clocks in at 710 calories, with 44 grams of fat and 1,360 milligrams of sodium. The turkey version provides 470 calories, 20 grams of fat, and 1,520 milligrams of sodium. WebJun 4, 2024 · Calories: 427 kcal, Carbohydrates: 10 g, Protein: 37 g, Fat: 26 g, Saturated Fat: 6 g, Cholesterol: 75 mg, Sodium: 983 mg, Potassium: 578 mg, Fiber: 1 g, Sugar: 7 g, Vitamin A: 360 IU, Vitamin C: 11 mg, …

WebMar 21, 2024 · Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. Traditional Greek gyro is made from pork, while the …

Web1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1870 mg. 430/2300mg left. Cholesterol 265 mg. hyper-connected worldWebSerious Eats’ Halal Cart-Style Chicken and Rice With White Sauce. 2 hr 15 min. Skinless chicken thighs, greek yogurt, pita bread, basmati rice, style hot sauce. 4.576. hyper connected worldWeb- Momma’s Homemade Chicken Salad™ (495 calories): Chicken salad, pecans, Swiss, tomato, light mayo, and light wheat roll. - Firehouse Salad™ (330-400 calories; No meat – 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. - Italian with Grilled Chicken™ (490 calories): Salami and grilled chicken. hyperconnect incWebGyro (Beef-lamb) Serving Size: 1 Sandwich 632 Cal 29% 45g Carbs 30% 21g Fat 41% 65g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … hyperconnectionWebJan 11, 2024 · Gyro meat, beef, and lamb (2 ounces) contains 5.1 grams of total carbohydrates, 4 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 209 … hyper-connected翻译WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, something that does taste this good does have a lot of calories in it. The fat comes from the meat and sauce while the carbs … How Many Calories Are Burned Biking Per Mile? admin. December 11, 2024. Does … hyper-connected society hyperconnect stock